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Episode 208

Don't Rust Out Before You Wear Out - with Dave Durell

Dave Durell has been in the fitness field for most of his life. Starting out as a physical therapist assistant, he moved on strength coaching in collegiate football and NFL teams and he has owned and operated the Rock Solid Fitness personal training studio for over 40 years. His goal is to help people - especially those over 50 years of age - to get fit and stay strong throughout their remaining years.

His website, https://strengthafter50.com, is very popular and contains a multitude of training programs and blog posts with information to help users get stronger and enjoy active retirements.

His free report New Rules for Strength Training After 50 is available on his website, along with 4 free workout videos.

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About the Podcast

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Beyond Retirement
It's Your Life - Live It!

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About your host

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Jacquie Doucette

Through the years, Jacquie has acquired various skills and knowledge related to having an online presence. She’s used those acquisitions to her advantage and now she helps others prepare for the next stage of life, the one that’s supposed to be the best. She's the founder of BEYOND RETIREMENT, which is both a Top-50 podcast and a movement.

You’ve gained the education, you’ve done “all the things”, but maybe you haven’t quite figured out how to move past the hustle and bustle of that life you’ve been living.

That’s where Jacquie steps in. With her problem-solving skills from her engineering and healthcare background and her experience with a wide array of online programs and platforms, she guides you along the path that will give you the fulfilment you seek in the next stage of your journey.